Adelaide Psychotherapy

I know how empathy and connection can change lives and I have a passion for helping clients to problem solve, shift their mindset and find paths toward self actualisation.

Why Psychotherapy, Counselling and Coaching?

Over the course of a 25 year working life I have seen how empathy and connection can help us to take stock and reflect and ultimately change our lives. My experiences across large and small business, government and in volunteering have reinforced how everyone, regardless of their background or circumstances, can benefit from being curious and how encouragement can help us to get empowered and navigate a path that brings inner peace and personal growth.

I have a First Class Honours Degree in Psychology with a particular focus on Positive Psychology and have seen first hand how understanding motivation and decision making can empower individuals to be their best.

I have a Masters Degree in Counselling and I combine a strong understanding of theory with a calm and warm demeanour and bring a practical focus on building rapport, using motivational interviewing and, in a coaching context, using an analytical approach to help solve problems.

I have particular interest working with life changes, grief and loss and addiction and also volunteer with Family Drug Support.

I am married with three children and in my spare time love getting outside in the garden, going for bush walks and enjoying all that Adelaide has to offer.